Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

Stay healthy! (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine. I'm married to a fellow runner who inspires and supports me. We have two children: Cole (4) and Lily (18 mos.) I help Bill Cobler coach cross country at East High School.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	21.00	Month:	88.80	Year:	1086.00
NB 580 Lifetime Miles:						49.79

Wed, Aug 22, 2012

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
6.00	0.00	0.00	0.00	0.00	6.00

I think I ran a little bit hard yesterday. I was feeling very sluggish this morning. It took some effort to get out the door. I didn't time my run, just tried to run easy. To top it all off, it was muggy and windy, so definitely not the most pleasant run. But, I'm glad I got out and did it. I ran 4800S to the River Trail. On the way home, there was a house that had been fully toilet-papered. Someone's going to have a fun morning!

Comments

From Carina on Wed, Aug 22, 2012 at 09:20:54 from 204.15.86.83

Way to go with the pregnant running! I'm no where as fast as you, but I really feel like running through pregnancy has helped me come back faster although I still have a ways to go. Toilet papering is so mean!!!!

From allie on Wed, Aug 22, 2012 at 10:25:54 from 161.38.218.168

ha! TP mischief...those were the days. i agree though -- so mean and so hard to clean up.

nice job today.

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