I got up early to get my mileage in before the kids woke up. I ran down 2200 West to 3500 South, and then over to 700West where I got on the river trail. I ran the river trail back to Millrace part,and then home via Taylorsville High. I timed a 4 mile stretch on the river trail to see what kind of pace I was running. I ran 27:34 through that four miles. I forgot to start my watch at a light, so I'm not sure what the total time was. I ran 1:05:13, but probably need to add about five minutes. | 