10 x state champion in high school (way back in the day!)
3 x USA team member
Short-Term Running Goals:
I would like to run an Olympic Trials Qualifier in the marathon.
I would also like to run on one more international team before I pack it in!
Stay healthy! (My biggest challenge!)
Long-Term Running Goals:
Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.
Help coach East High to a state championship. (hope it doesn't take a lifetime!)
Personal:
I've been running since I was nine. I'm married to a fellow runner who inspires and supports me. We have two children: Cole (4) and Lily (18 mos.) I help Bill Cobler coach cross country at East High School.
Fartlek workout today. Nothing too hard. There's still race left in my legs. Quads are better, but hips are sore. I warmed up a little over two miles and ran 10 x 2 minutes on/off. Out and back on the river trail. 6:56 average
Comments
From james (runmehappy) on Wed, Apr 22, 2015 at 08:49:47 from 50.203.76.218
Do you have another race scheduled already?
From emruns on Wed, Apr 22, 2015 at 09:59:35 from 65.130.184.28
I'm thinking Utah Valley Half. I also may run the Jordan River Trail Half for fun, since I run on the trail all the time.
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