Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Fri, Oct 25, 2013
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.600.000.000.000.005.60

I've been bit by an extremely unmotivated lazy bug.  Actually, I'm really just giving some of my other life's priorities a bit of attention.  Still, I really need to get back on the training wagon.  5.6 miles, 6:58 pace.  At least my pace is picking up!  

The BYU Hall of Fame Induction is tonight.  I'm really excited to see all my former teammates.  This is such a huge honor.  Only three other teams in BYU history have been inducted into the Hall of Fame.  Tonight, 4 national championship cross country teams will join the ranks. I can't wait!

 

Comments
From allie on Thu, Oct 24, 2013 at 09:49:22 from 97.126.208.21

you are still less than three weeks out from the race, and lazy bug mode is totally acceptable for as long as you need it (especially after a 2:40 marathon!)

that is so cool about the hall of fame induction -- congratulations.

From Jenruns on Thu, Oct 24, 2013 at 10:17:23 from 98.202.196.31

Have fun tonight! I know you've been excited for it. Have fun with your girls and relive those glory days! You guys were (and still are) awesome!

From Rachelle on Fri, Oct 25, 2013 at 10:17:45 from 199.190.170.21

Your time off was much deserved and sometimes necessary Emily.

Very cool about the hall of fame induction. Congratulations!

From AmberG on Fri, Nov 01, 2013 at 14:43:07 from 64.255.88.48

Congratulations on your Hall of Fame Induction. That is really exciting!

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