It was a beautiful, but cold morning. My legs and hands never seemed to warm up. I ran 4800S down to river trail and over to Bullion and up to 5400 S. I love running on the trail on cold mornings and seeing the fog rise off of the river. It was very Halloween-ish along the dirt path. Happily, my achilles seems like it is going to hold up. We will see when I do a speed workout tomorrow.
I was especially amused by the campaign poster for Shawn Bradley that I saw along 1300W. It showed him from about mid-belly down. I guess voters only come up to his belly button!
My music got me motivated this morning (except for the fact that one of my ear-buds kept falling out until I realized that I had my earbuds in the wrong ears.). I was particularly pumped up by Bon Jovi (You Give Love a Bad Name) and Weezer. Anything to keep me moving along! |