Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Tue, Aug 06, 2013
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

Just went to the health club this morning to run on the treadmill.  Still freaked out by yesterday.  

Comments
From Jake K on Tue, Aug 06, 2013 at 10:49:36 from 67.177.11.154

Saw your KSL story. I'm mainly just glad you are OK. Man, if that had happened when my group was running through (which really must have been +/- a short period of time from when it happened) I would have had a pack of 10 x 125 lbs high school boys raining a thousand blows upon that idiot.

From Carina on Tue, Aug 06, 2013 at 20:47:05 from 204.15.86.83

I am so sorry about yesterday, I hate that freaks have to ruin it for all of us!

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