Recovery starts today. It is very much needed! I ran very easy today. It didn't seem to matter, my legs were dead for the first 4 miles, but seemed to revive a touch after that. I'm glad I have a short one tomorrow. I am excited to race on Saturday. It sounds like the race will be good and competitive. It will be a good measuring stick of where my fitness is.
I ran out to 4800S, down to the River trail, out to the 4 mile mark, and turned around and came back. It was windy, and I didn't appreciate the headwind coming back. I wish the weather would get consistently nice, soon. Tired legs and crappy weather made for a cranky Emily this morning. But, it's done.
When I got home, Teren, Lily, and I went to Cole's last day of pre-school program. I can't believe the year is over all ready. I also can't believe what a sap I am! Parenthood turns you to mush when you see your babies achieving those milestone. Cole is growing up faster than I am ready for. At least he has one more year of pre-school before I have to face the first day of kindergarten. Now, what am I going to do with a busy 4-year-old all summer? |