Emily's training blog

December 30, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.20 Month: 125.80 Year: 1123.00
NB 580 Lifetime Miles: 49.79
Sat, Mar 02, 2013
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

I was so excited when my friend, Chelsea Mckell  asked if I wanted to go running this morning.  I love having running partners.  So, she humored me and got up really early to put in some slow post-pregnancy miles with me. 

It was a beautiful morning, and the company made the run fly by.  I ran a river-trail loop to Bullion and up to 1300W to 5400S and back home.  Besides some soreness from yesterday's class, it felt great to be out this morning.

Now I'm taking the kids to see the "real" Spiderman at the saftety fair at Southtowne Expo.   I've got to gather all my courage to fight the throngs of children in superhero costumes.  Should be fun.  Maybe.

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