The sleep deprivation got to me yesterday, so I missed working out. I only have about a 2 hour (between 5-7 a.m) window to work out, and if I miss it, it doesn't happen. Teren leaves for work at 7 and I don't generally see him until about 10 p.m. Guess I'll have to hire some babysitters when Myles gets a little bigger.
Anyway, I ran a little bit of a workout this morning. I ran 5 miles, throwing in 1 minute pick-ups every five minutes. The five miles took me 36:18.
After running, I took the lifting/coreworks class and swore under my breath the entire hour. Have I ever mentioned how much I hate lifting? It was especially torturous this morning. Here's hoping that strength work pays off in strong, injury-free running! | 