Emily's training blog

November 05, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 997.20
NB 580 Lifetime Miles: 49.79
Fri, Jan 14, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.000.000.000.000.009.00

I finally got outside this morning for a run. It was wonderful to breathe the nice fresh red-alert air!  The run was a little slippery due to some light early-morning snow, so I had to run easy.  That was a good thing since I was experiencing some soreness from yesterday.  I plan to run a longer run this afternoon.

 

P.M.  I only had time for another short run.  My husband's emergency work project is seriously cutting into my training time.  I hope that things settle down next week, so that I can depend on him for some babysitting.  Of course, I'm sure I'm not nearly as frustrated as he is right now! 

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