Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Fri, Sep 28, 2012
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

Yesterday was my 22 week check-up.  It was pretty uneventful.  I weighed in at 131.5 for a total weight gain of 13 pounds.  I was a little over what I wanted to be at.  The lack of regular workouts and the purchase of a big bag of Halloween candy this month definitely showed.  Next appointment I get to do the glucose screening and get my wonderful RhoGam shot.  (The joy of having a Rh negative blood type.)  So, that will be an exciting appointment. 

I did a Zumba class this morning.  Despite my awkwardness it was really fun.  I followed the class with half an hour on the elliptical.  I will probably be doing more cross training than running from here on out, but I still would like to get out for  some mileage.  It's just not feeling very comfortable anymore.

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