My right hip was sore after yesterday's run. To avoid an injury recurrence, I cross trained this morning. I did the elliptical for an hour, starting at level 8 and increasing every 20 minutes. Hopefully I will be back to pain free running tomorrow. This is the first stress reaction/fracture that I have had that continues to ache upon resuming training. It never seems to get worse, but just gets achey from time to time. It's difficult to know how hard to push it.
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