I felt a little dizzy and nauseous running this morning. I attribute it to a lack of sleep last night. I woke up at 2 after a nightmare about running a marathon (I was only at mile 12 and I had been running for 2 hours.) and couldn't get back to sleep. I finally fell back to sleep after 3, when Myles woke me up and was up for an hour. Hopefully, I can catch a little cat nap today.
I ran out 1300W down to the river trail, through the killer geese, and back up at Millrace Park. It was a beautiful morning, if a little chilly.
So, my big announcement is that I decided to run the St. George Marathon with my friend, Jenny in October. It will help me focus my training and get back into shape. I think it will be a good one to do. I don't have huge expectations, I just want to run my first one, see how I do with it, and "enjoy" it. So, all marathon training advice is much welcome! I really just want to get to the starting line healthy.
|