Empty Nest Runner

January 12, 2026

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201020112012
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Location:

Morrison,CO,

Member Since:

Dec 01, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm a 40+ "used to be"...

7 years ago had BAD case of frostbite and nearly lost my feet.  Stopped running (obviously) & gained LOTS of weight.  Started jogging again when local community club needed a coach and found out that exercise helped to increase circulation in my affected areas as well as decreased overall weight which helped to take pressure off my feet.  Still deal with neuropathy and Reynauds--but do not take ANY pain meds to manage the pain.  Gotta' love running!!!

SO, any past accomplishments do not matter....only that I can get ut the door almost every day and run another run.

Short-Term Running Goals:

Currently building base to lead up to traditional Marathon

Goals:

Have not yet decided on race schedule for this year, but am shifting focus from ultras to trying to nail down some shorter speedy races and a tradtional marathon.

Long-Term Running Goals:

Keep running for as long as I can & share the knowledge that God has graced me with by continuing to coach as well.

Personal:

Son:  Drew...currently runs for Adam's State!!

Currently Coaching:  Revolution Running

Day Job:  St. Joe's Veteran's Home
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 11, 2010
Total Distance
10.00

EZ 4 miles with the beras and then rushed to meet up with the DTR crew at Red Rocks for some chilly, night trail runnin'.

Got to the trailhead and had to listen to the group leader talk WAY too much (glad to be recognized as a vet, but REALLY?  It was like 30 degrees and dropping).  Was borderline hypothermic before I even started, whcih should have been a red flag.

Lost my feet around 3 miles in and then *BOOM* misread the land and sprained my ankle.  Could not even jog it out, had to WUSS out and walk back downt he ridge 3 miles.  With my Reynauds and neuropathy combo, should have known that my proprioception would be shot.  SHOULD NOT HAVE RUN tonight...

Well, the next 6 weeks should be fun...

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