This morning we transferred to another room, this time with a KING sized bed! Yay. Other than our flight and room disasted, we are having a fantastic time in the Dominican republic! This morning we woke up at 6:30 and ran around the resort, to get a better feel for it. We did 3 miles in 29:35, then did a little more running on the treadmills in the gym. We argued about the mileage, since the treadmill said it was in kilometers, but I was positive that 7.0 FELT like i was running 7 MPH. When I finished another mile in just over 9 minutes, I kknew that no matter WHAT the treadmill said on the display, I was measuring in MPH, NOT KPH! I was happy to be proved right when I finished, since the final readout showed MPH. We had a fantastic breakfast - I ate an ham and egg-white omelet loaded with veggies, and fresh caribbean fruit for my carb. Then Ben and I went back to the gym to catch the spin class. I rode for 50 minutes, sweating like crazy in this humidity. Tonight we are having dinner at a Japanese Teppanyaki grill...soooo tasty! Then we plan to go back to the gym for some weight training. :D |