This morning I got up and did a 5K run in 29:06. I followed that up with P90X Shoulders and Arms, then Ben and I celebrated his birthday with a trip to the sushi buffet! Yay! This evening we celebrated by going to spin class at the rec center. I only made it through a half hour, then my ankle really started to bother me, so I got on the treadmill and ran 2 more miles in 17:16. After that, we took the kiddies to the pool and swam laps. I only did 50 lengths, but I figured it was enough to justify a big bowl of ice cream when we got home. Actually, it was a SMALL bowl of ice cream, but then I had to have another....so tasty! :D |