I did a little bit of P90X Core Synergistics this morning. As usual, I had to modify it so I didn't hurt my back. It doesn't feel like I get as good a workout that way, but...so it goes. Then this evening we took the kids to the pool. We tried out a new location, and they didn't have aqua jogging belts, so I missed out on my 110 minute "run." :( At the last minute, I decided to swim a few lengths, but 40 was all I could get in before the pool closed. |