After all the exercising that I've become accustomed to doing these last few weeks, today felt a bit like a cop-out! I slept in late (7:45!) then attempted to run a couple of miles on my slightly sore legs. It felt good to get going again after the first half mile, and I would have done more if I wasn't with my daughter and if it wasn't so late. I think these next few days are going to have to be mostly recovery, since my legs haven't adapted to serious downhill running yet. I'm glad I'm starting now, so that I can be totally used to it by the time the marathon gets here! :D |