Kim and I skipped teaching bootcamp this morning so that we could ride our bikes out to Zion's National Park. We left my house at around 6:20 this morning, then picked up our friend Helen and continued out to the park. I ride faster than the other two gals, so I had to stop at the tops of the hills to wait for them. Or sometimes I would double back to pick them up. By the time we reached the park, I had done almost 50 miles, and it was hot and I was hungry! So we stopped for lunch and then headed back home. By the time I'd done another 11 miles or so, it was blazing hot and we had run out of water, so we called it a day. I ended up with 60.1 miles, and 4:10:54 logged on my bike.
To wrap up the evening, Ben and I went to yoga class for an hour. :D |