I had a very late night last night, so I decided too skip out on bootcamp and sleep in. I stayed in bed until 9:30, which was LOVELY. But I also missed a morning run, which was...not so lovely. I thought about hitting the treadmill at the gym, but then figured that since I was going to the lake anyway, I might as well do a short run there, and just get directly in the water afterwards to cool down. Bad plan.
I made it barely two miles before my head was throbbing from the heat. The car said it was 109 degrees outside! I thought getting in the water would cool me down, but instead, I just felt dizzy and couldn't swim in a straight line to save my life! So...I only swam a half-mile, and called it good. Anyway, I'm tapering....yeah, that's it. :D |