I got up extra early today to squeeze in a quick 3-mile SLOW run, so that I could go biking with my friends through Snow Canyon at 6:00 am. It was a beautiful way to start the day! There was a lot of fast downhill racing, but a good stretch of uphill WORK! I did it on my mountain bike....one of these days I'm going to get a REAL road bike. There's nothing like a little exertion to kick start your day...I feel fabulous! :D
I have rehearsal from 6-10 tonight, so I'm not going to make it to the pool. :-( |