"No one ever drowned in sweat."

Painter's Half Marathon

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Oct 02, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range

Painter's Half 2010 - 2:03:54 

Short-Term Running Goals:

Painter's Half Marathon - would like to keep an average pace of 9:00min/mile. 

Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though.  I had a great time and learned what I need to work on.  

Salt Lake Half Marathon - would like to finish in under 2 hours. 

Long-Term Running Goals:

Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!

Personal:

I am a stay-at-home mother, married and have two young boys.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel - Green Lifetime Miles: 124.50
Adidas Supernova Lifetime Miles: 257.45
Nike Lunarglide Lifetime Miles: 57.25
Total Distance
24.10
Adidas Supernova Miles: 24.10
Night Sleep Time: 19.50Nap Time: 0.00Total Sleep Time: 19.50
Total Distance
6.00

Woke up at 4:45am to run with the BBK's (my husband thought I was crazy).

3 miles, AP 9:27.  The slippery roads and being pelted in the face with freezing rain weren't too enjoyable, but running with someone is always better than running alone! I had to leave the group early to make it home in time for my husband to leave for the day so when I got home I hopped on the treadmill for an extra 3 miles at a 9:00min/mile pace.

I still haven't decided what I'm going to do the rest of the week.  I want to be ready, but I don't want to push it too hard.  Maybe 5 miles tomorrow, 4 Thursday, and 3 Friday???

Adidas Supernova Miles: 6.00
Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
Comments(4)
Total Distance
5.00

5.0 TM miles tonight. Miles 1-4 at a pace of 9:10. Mile 5 at a 8:00 pace.

Is anyone else nervous about driving down to St. George on Friday that's running Painter's? It looks like the weather is supposed to be bad! Drive safely everyone!!!

Adidas Supernova Miles: 5.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(1)
Race: Painter's Half Marathon (13.1 Miles) 02:03:00
Total Distance
13.10

I finished my very first half marathon!!!! Horray!!! I had such a blast and am so thankful to Kelli for pacing me. I wouldn't have been able to finish without her pushing me, especially the last few miles. She was WONDERFUL!!!

I didn't really know what to expect, being that this was my first half marathon.  I was nervous about pushing myself too hard in the beginning and thought if I did, I might not finish. Miles 1-9 were comfortably difficult, but around mile 10 my legs got really tired and I felt like they weighed 100 lbs a piece. I tried to pick them up and move faster, but after a few minutes of running faster, I felt like I was dragging again. It was SO frustrating!!! I realized after talking with Kelli that my legs just aren't used to going that far and aren't used to pushing at the end of my runs, so I am going to start working on that and incorporate progressive runs into my training for the Salt Lake half. I also need to run more hills, so I guess I'm lucky that my city and neighborhood are full of them! They're just SO intimidating!!!

I will post my splits later. My Garmin battery died right after the race and I don't have my charger with me.

I also had a near-death experience driving back home. Of course I checked the weather before I left because I hate driving in the snow and it said there wasn't any chance of snow and the roads were supposedly clear along 1-15. I left on Saturday around 5:00pm for my in-laws' house to pick up my kids. The roads were completely clear until I reached the 1-70 turn off/Cove Fort area on 1-15. As I was coming over a steep moutain pass, I drove through a few flurries into a full blown white-out in a matter of about 30 seconds. Of course I slowed down, but was going down hill and the road was suddenly completely covered in snow.  There didn't seem to be any tire tracks to even follow, so I had no idea where the road was (it was dark by now too). I started panicking and tapped my breaks to slow down, but I lost control of my car. I turned around in a few circles and then spun off a small cliff into a huge ditch and my car landed on it's nose (luckly it didn't roll). I thought for sure no one saw me slide off the road and that I would be stuck there for days. The ditch I fell into was so deep, you couldn't have seen me from the road. After realized I was okay and that I could move around I started freaking out b/c I couldn't find my cell phone. All the loose contents in my car were now down by my feet but it was so dark I couldn't see anything. Luckily someone started knocking on my window and said they called 911 and that help was on the way. I'm SO lucky someone saw me! We called a tow truck and crazy enough, only the front fender was damaged on the passenger side and I was able to drive to my in-laws. For my first car accident, that was very scary! It could have been much worse so I feel very lucky.  Only a few bumps and bruises and a stiff neck.

Sorry that was a long post! Oh, btw - does anyone know where to look for your official time for Painter's? I can't find race results anywhere. Thanks!!!

Adidas Supernova Miles: 13.10
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(9)
Total Distance
24.10
Adidas Supernova Miles: 24.10
Night Sleep Time: 19.50Nap Time: 0.00Total Sleep Time: 19.50
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