6.0 miles at 5:00am this morning. Have I mentioned that I'm really not a morning person? Mile 1 - 9:35; Mile 2 - 9:00, Mile 3 - 8:13 (I had a hard time maintaining this pace so I slowed it down), Mile 4 to 6 - 8:35 (still was pushing myself pretty hard, but I knew I could finish at this pace). AND...My knee didn't hurt at all! Hooray!!! |