Happy trails

Salt Lake City Half Marathon

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Location:

Salt Lake City,UT,USA

Member Since:

Apr 28, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Marathon PR 2:47:06 CIM 2011

Half marathon wins 1:18 Provo City Half marathon

1:22 Moab Half Marathon 2009, Big Lake half marathon,1:22 New Hampshire,  2006

5K PR 17:07 San Jose Turkey Trot 2010

1st Place overall female in the Pacific Association USATF short road race series 2008

Represented the US in the Nairobi, Kenya Marathon, Greatest Race on Earth Series

Short-Term Running Goals:

Run a 2:45 in the marathon, break 17 minutes in the 5K, and break 1:18 in the half marathon

Long-Term Running Goals:

Some day I really really really want to run in the olympic trials for the marathon.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
S. Grid Lifetime Miles: 23.00
Sat, Apr 21, 2012
Race: Salt Lake City Half Marathon (13.1 Miles) 01:20:04, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.0013.100.0016.60

5:40, 5:59, 5:45, 5:44,6:13, 6:11, 6:00,6:01,6:03, 6:21, 6:19, 13:42 for the last 2.1

Comments
From Jake K on Sat, Apr 21, 2012 at 14:09:32 from 67.182.215.126

Great run for just deciding to jump in 12 hours before the gun! Congrats!

From Steve on Sat, Apr 21, 2012 at 14:11:18 from 66.87.67.35

Great run and nice meeting you!

From allie on Sat, Apr 21, 2012 at 15:02:40 from 97.126.212.58

great race today, emily. glad you and devra decided to jump in.

From josse on Sat, Apr 21, 2012 at 18:40:03 from 166.250.9.255

Awesome race Emily!

From Rob Murphy on Sat, Apr 21, 2012 at 18:48:18 from 24.10.249.165

I'm all caught up in the narrative drama of your race report. It's just like I'm there with you stride for stride.

Great race.

From Fritz on Sat, Apr 21, 2012 at 20:17:13 from 67.182.226.25

Great job Emily! And a PR? Awesome. It was great to see you at the finish.

From Toby on Sat, Apr 21, 2012 at 21:02:07 from 199.101.229.6

Way to go Emily! It was great to see you again at the start! Congratulations on a great race!

From runningafterbabies on Sat, Apr 21, 2012 at 21:43:12 from 71.195.219.247

Fantastic race, Em! This is your year.

From Kam on Sat, Apr 21, 2012 at 22:40:37 from 174.23.241.43

I'm with Rob. You get a great feel for the race.

From Tara on Sat, Apr 21, 2012 at 23:19:17 from 75.169.147.99

So fast and with little notice! Nice work:)

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