Happy trails

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEbates's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Apr 28, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Marathon PR 2:47:06 CIM 2011

Half marathon wins 1:18 Provo City Half marathon

1:22 Moab Half Marathon 2009, Big Lake half marathon,1:22 New Hampshire,  2006

5K PR 17:07 San Jose Turkey Trot 2010

1st Place overall female in the Pacific Association USATF short road race series 2008

Represented the US in the Nairobi, Kenya Marathon, Greatest Race on Earth Series

Short-Term Running Goals:

Run a 2:45 in the marathon, break 17 minutes in the 5K, and break 1:18 in the half marathon

Long-Term Running Goals:

Some day I really really really want to run in the olympic trials for the marathon.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
S. Grid Lifetime Miles: 23.00
Tue, Apr 26, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.003.007.00

5:53, 5:50, 5:50

Comments
From KristenL on Wed, Apr 27, 2011 at 12:16:53 from 24.76.204.21

Wow... nice run. I hope I don't embarrass you in saying your times and paces blow my mind. Your easy miles would be all-out efforts for me... seriously incredible.

Very cool that you got to represent your country abroad (the Greatest Race on Earth Series sounds neat!). Wishing you all the best with your marathon goals. :)

From ebates on Wed, Apr 27, 2011 at 12:21:56 from 128.187.97.4

Thanks KristenL. We all have ups and downs. My first half marathon was 1:40, so it's just steady efforts. I hope your injuries get better!

From KristenL on Fri, Apr 29, 2011 at 09:54:48 from 24.76.204.21

Soooo true that re ups and downs. Maybe there is hope for me yet since my first HM was a 1:49 and that was on 5 months of running... oh, if I could turn back time, I would have started with the 5K - lol! :)

Thanks for the well wishes. In the meantime, I'm running vicariously through you and others on this board. Cheers!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: