5:30, 5:35, 5:44. Hm. I think I got an adrenalin rush from all the people in the way the first time around the track. 60 seconds for the first lap (1/5 of a mile). Reign it in Emily-- that's the message here.
Comments
From runningafterbabies on Tue, Feb 14, 2012 at 10:26:52 from 71.195.219.247
Thanks again for being so posititive and motivating me to get my behind out the door. You are smokin' fast. I wish I had some of your fast twitch muscle fibers. You make running fast look so easy and relaxed.
From ebates on Tue, Feb 14, 2012 at 10:32:15 from 128.187.97.22
Thank YOU for being positive and motivating Melody! Running got so much more fun when we started running together. :-)
From Rob Murphy on Tue, Feb 14, 2012 at 10:57:40 from 205.127.70.66
I feel like I should comment whenever you use actual words on your blog.
That's really moving by the way.
From Jake K on Tue, Feb 14, 2012 at 12:58:14 from 155.100.226.54
FAST first couple miles!
From Andrea on Tue, Feb 14, 2012 at 13:03:53 from 72.37.171.52
You are making me feel lazier and lazier!!!
Sorry I didn't get your message until this morning...hope everything worked out on Saturday.
From allie on Tue, Feb 14, 2012 at 13:04:39 from 161.38.218.168
excellent work, emily!
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