The runnings and Adeventures of Dylan Teeples

i biked to my library back and forth as well but i had to do this twice because i had forgotten my library card. my estimated time for between my house and library was about 10 min.

 today i biked up to sugar house and went on the advanced run at the earlier time. then afterwards we did another run with the rookies and we were all assigned rookies to run with. my group was the last one in, but i don't feel all that bad about it cause we were stopping alot, and i kinda needed to stop too. then later i had to bike up to fairmont aquatic center for my job interview and swim test. may have been more then 7 miles not sure.

i biked up to sunnyside this morning but when i looked at the clock on east it was 7:15 so i was late and i hurried my butt up there but when i did get there no one was there. so i decided to go home and do my own run which i just barely got done with and it felt good. i ran with my dog Maya and she did slow me down a bit but not much. i ran a along the river trail to 21st south and then i went across 21st to a roundabout and turned around and went home i'm sure that it was no where near the 7 miles i want but i might go on another run later to try to make 7.

thx for all the support i get form my team and my coaches i need it. :)

was late to workout in the morning. we ran from the hoggle zoo to the flag pole at about 21st south. then we did the buddy run and went up the trail. the guys were supposed to go to red butte, but sadly i was not there to hear it and only ran where the girls were going and stopped at a fence. Iw aws watching travis and i could tell that he has potential as a runner. not sure on the milleage if anyone knows please let me know.

biked to liberty for the workout in the morning. ran around liberty 3 times that day atleast. did my core workout before workout and after.