D-Man

Ran a really tough 6.5 miles from home down around Collet Park and back in 47:50.  Started out feeling pretty decent, first mile in 7:11, then hit the marathon wall just 10 minutes in and struggled to jog in the rest of the way.  Pretty disgusted but did make the whole run with no adductor pain.  Piriformis is still giving me problems.  Temp pretty cool 32 at sundown.  A couple of hours later, still no pain, so we'll see what it feels like in the morning.

Did not run yesterday and won't be doing anything today either.  Things felt OK all day yesterday except my piriformis.  Then I attempted to do the Octane, but just didn't feel well, so only did like 3 minutes on it, called it a day.  Later in the evening about 11:30, adductor started feeling really irritated and it just got worse as the night went through.  Kept me up until 5 am, still hurts today, but not as much.  It hurt worse last night than it did when I first injured it.  Primary pain was near middle of my femur, like it was when I first injured it.  I'm wondering if it really isn't a stress fracture or stress reaction now...  Just don't understand why it would take 30 hours after I had last run for any pain to show up, and the way it did...