Ran a really tough 6.5 miles from home down around Collet Park and back in 47:50. Started out feeling pretty decent, first mile in 7:11, then hit the marathon wall just 10 minutes in and struggled to jog in the rest of the way. Pretty disgusted but did make the whole run with no adductor pain. Piriformis is still giving me problems. Temp pretty cool 32 at sundown. A couple of hours later, still no pain, so we'll see what it feels like in the morning. | 