D-Man

December 29, 2025

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Location:

Terre Haute,IN,USA

Member Since:

Sep 21, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran 2:57 marathon in college 20 years ago.

Most all of my PRs are from when I was 29 and 30.

Half Marathon PR 1:17:16 (my best race ever 53rd place Indy Mini 1999)

10 Mile PR 57:22

15K PR 53:24

10K PR 34:29

5K PR 16:32

Short-Term Running Goals:

Start running again and run 1:30 for a half marathon this fall.

Long-Term Running Goals:

Break 3 hours for the marathon

Sub 17 5K, Sub 36 10K.

Personal:

I am married and have two wonderful kids, 14 and 10.  I've been running since 1982.  I never get "basic" injuries.  I always get the real nasty career threatening kind, like stress fracture of the sacrum, ganglion cyst clamping  down on my peroneal nerve.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Apr 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.001.750.007.25

Ran a pretty tough 2 on 2 off for 20 minutes fartlek w/ Jacki tonight round and round at Collett Park.  Legs just weren't there and just really struggled.  Tried to pick it up toward the middle and could just feel it wasn't going to be a strong workout.  And this is even after an "easy" 6 miles last night.  Jacki had struggled as well.  Ran from ISU to Collett (zig zagging way there) for warmup, one lap for warmup, fartlek, then same for the cooldown.  Temp cold and breezy 41 and occasional light rain.

Night Sleep Time: 4.00Nap Time: 0.50Total Sleep Time: 4.50Weight: 0.00
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