Tonight ran a pretty good 7 miles w/ Jacki in a steady on/off rain from Meadows through Deming Park, Terra Vista, Woodridge and back. Total time 50:48. Temp warm 72, went without a shirt in the rain. Left IT band has been bothering me the last two days, but not when I run... Work really, really sucked today. I have to stay as stress free as possible over the next few days. No caffeine after noon for the second day in a row.
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