Ran a pretty good 12 mile recovery run in 1:31:30 w/ Jacki around Hawthorn Park trails, Rose-Hulman, through Deming Park, etc. Hips and butt sore from yesterday's 1000s on the trails. Left foot hurt on occassion. Temp a cool 42 and breezy. Two more days until a "mini" taper for the Sam Costa Half Marathon Saturday. |