D-Man

December 29, 2025

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Location:

Terre Haute,IN,USA

Member Since:

Sep 21, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran 2:57 marathon in college 20 years ago.

Most all of my PRs are from when I was 29 and 30.

Half Marathon PR 1:17:16 (my best race ever 53rd place Indy Mini 1999)

10 Mile PR 57:22

15K PR 53:24

10K PR 34:29

5K PR 16:32

Short-Term Running Goals:

Start running again and run 1:30 for a half marathon this fall.

Long-Term Running Goals:

Break 3 hours for the marathon

Sub 17 5K, Sub 36 10K.

Personal:

I am married and have two wonderful kids, 14 and 10.  I've been running since 1982.  I never get "basic" injuries.  I always get the real nasty career threatening kind, like stress fracture of the sacrum, ganglion cyst clamping  down on my peroneal nerve.  

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 27, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Got up and ran with the Wabash Valley Road Runners Thanksgiving Run this morning put on every year by Butch and Myra.  I brought two cans of green beans and two cans of mandarin oranges for my donation.  It was a cold, frosty, but sunny 23 degrees.  Ran about 6 miles at about 8:30 pace.  Felt pretty good but I have slight pain in right hip area.  Probably going to have to skip speed work Saturday...

 

Tonight did 60 minutes on the Octane.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00
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