Little Buddha

Week starting Jun 03, 2018

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
22.000.000.000.008.0030.00
Grey Launch 4 Miles: 4.00Blue Pureflow 5 Miles: 2.00Blue Launch 4 Miles: 6.00Grey Launch Miles: 5.00
Weight: 0.00
Mon, Jun 04, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.002.005.00

basketball, didn’t feel too good this afternoon 

Weight: 0.00
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Tue, Jun 05, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Ran 4 miles to the Hurricane Cemetery and back.

Grey Launch 4 Miles: 4.00
Weight: 0.00
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Wed, Jun 06, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

2 miles with Sunny, did the Jolley's loop, then 3 miles did Pah Tempe Loop

Blue Pureflow 5 Miles: 2.00
Weight: 0.00
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Thu, Jun 07, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.004.0010.00

Ran up to Hurricane City Pool and then back home, struggled this morning.

Blue Launch 4 Miles: 6.00
Weight: 0.00
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Fri, Jun 08, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.002.002.00

Bike for 20 minutes pretty sore today

Weight: 0.00
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Sat, Jun 09, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Toquerville Chapel up Toquerville Falls road 4 miles total

Grey Launch Miles: 5.00
Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
22.000.000.000.008.0030.00
Grey Launch 4 Miles: 4.00Blue Pureflow 5 Miles: 2.00Blue Launch 4 Miles: 6.00Grey Launch Miles: 5.00
Weight: 0.00
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