I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Nice workout tonight. I did 1 mile warm-up then 2 mile tempo out at Angel Heights
18:01 (8:58 pace)
1-9:09
2-8:48
Actually stopped and walked about 6 different times.
Nike Pegasus 38 Lime Miles: 4.00
Weight: 0.00
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