I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
I didn't run today, still feeling pretty sore. I'll probably take it pretty easy the next few weeks. I don't really have any races planned for the near future.
Weight: 0.00
Comments
From Kory on Tue, Oct 06, 2009 at 16:00:20 from 134.50.201.14
Take it easy and enjoy the recovery. I was looking at your training leading into STG and you did have the speed work put in. Do you think it would have been the aerobic miles that you needed? You know this course so well.
From Dustin on Tue, Oct 06, 2009 at 16:10:16 from 204.113.48.77
Kory-I don't know if I had properly prepared myself in the days leading up to the race. It was just really strange I cramped up as bad as I did. I might have started off too fast also. Anyway, hopefully I can learn somethings from this race and move on.
From jodee on Tue, Oct 06, 2009 at 21:26:06 from 70.92.244.42
I bought the Asics Evolution. I really like them. Since I have a gym membership I got 10% off. It's hard to make a big purchase like that but I haven't had running shoes since 2007 and I've been saving up. I really love them!
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