Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.004.5010.50

Ran to the church then played basketball for an hour, good break from running this morning.

Ran over to Hurricane City Park and back.  Nice run, a hot still even at 9:00 pm.  Didn't run with a watch just some old school hip hop on the ipod. 

Blue Stratus Miles: 5.00
Weight: 152.00
Comments
From Mike Warren on Fri, Jul 17, 2009 at 10:44:20 from 207.50.149.221

B Ball is an awesome workout. Like you said keeps it fun. So, 5 am at Brentwood tomorrow? That works for me, I have to be to work by 9am.

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