Little Buddha

March 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 10.00 Month: 69.00 Year: 197.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.500.000.000.000.009.50

Ran out to my school to do some work and give my family a break. I've been a little on the grouchy side today. Anyway I got a lot of work done, so that was good. The 4.5 miles going out weren't too good, still very hot out coming back home I did much better and felt good. I've been a little sick this week and still feeling the effects of my little vacation last weekend. I was surprised when I got on the scale tonight and the weight was back down to 150. It was quite a bit more earlier in the week. I'm getting excited for the Provo River Half this weekend, don't really know what to expect time wise. I've had some good workouts and the Enterprise 10K was a good race, but racing a half might be a little different.  I am pretty confident I can beat my previous time on this course which I ran back in 2004 1:24 something.

Stratus Miles: 9.50
Weight: 150.00
Comments
From Superfly on Fri, Aug 07, 2009 at 11:29:11 from 208.117.127.110

Good luck! You should do great.

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