Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Wed, Jul 29, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.000.000.000.000.0012.00

Pretty good run this morning even though my legs were tired. Sunny drove me up to our church in Virgin and then I ran home 7 miles averaged 7:25 pace which is pretty fast for me on an easy day. Most of the time I just average around 8:00. Anyway, plan on doing another 5 this afternoon, then I have family coming into town. Tomorrow I'm off to Vegas, then Friday through Sunday I'll be in Southern California.

Ran 5 miles over to Hurricane City Park and back this afternoon, very hot out.

Nimbus Miles: 5.00Blue Cumulus Miles: 7.00
Weight: 149.00
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