Little Buddha

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Feb 09, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.503.000.000.004.0012.50

Feeling quite a bit better this morning, went and played basketball and planning on some miles tonight.

Decent run tonight.  After taking the big screen T.V. to the landfill, Sunny dropped me off at the new Maverik.  From there I did an easy 3 miles up to Sky Mountain Golf Course, then did 2 miles at a quicker pace 6:12, and 6:30, then another easy mile through Hurricane, then one more mile in 6:14 followed by 1.5 easy miles home.  Still had some coughing issues, but I think I'm starting to feel better. 

Glycerin Miles: 8.50
Weight: 154.00
Comments
From Austin on Mon, Feb 09, 2009 at 22:00:27

You will have to come watch a few races. March 13-14 is the hurricane invitational.

From superfly on Mon, Feb 09, 2009 at 22:02:49

I feel sad for the ol' big screen.

From Dustin on Mon, Feb 09, 2009 at 22:46:01

Yeah, the lady said just drop it out of the back of the truck near the dumpster, they would take it from there. I guess we'll just start saving up for another one. We just got a new T.V. in our bedroom, so it might be awhile.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: