Little Buddha

March 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 7.00 Month: 66.00 Year: 194.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

Easy 10 miles over to Walmart along 600 North trail. I did a few miles in La Verkin first. This was a difficult week, very busy with classes in Salt Lake. I was happy to get in a few good speed workouts, but I really need to increase my mileage. I also gained a few pounds this week, doesn't help eating and then sitting in class from 8 in the morning until 5. The next two weeks aren't going to be much better with a lot of travel and not being on my normal routine. The bigger mileage weeks my not begin until the last week of June.

Blue Stratus Miles: 10.00
Weight: 154.00
Comments
From Kory on Mon, Jun 15, 2009 at 00:48:18 from 24.116.159.75

50 isn't a bad week when your busy. Don't worry about the weight. It's going to go up and down it always does. Good luck the next two weeks.

From TylerS on Mon, Jun 15, 2009 at 08:30:39 from 66.119.143.249

Good job Dustin, I wish that we could have hooked up saturday for a long run. Scout camp was fun, but I missed not running on Saturday. You really don't need high miles, you run great with or without high miles.

From Predog on Mon, Jun 15, 2009 at 11:52:21 from 75.165.246.29

I keep forgetting there is now a Walmart in Hurricane...I was confused for a second with the 600 N trail and Walmart bit. Are you running St. George again this year?

From Dustin on Mon, Jun 15, 2009 at 11:57:11 from 205.126.63.9

Yeah Joe, we are cool now we have a Wal-Mart. Planning on the marathon again this fall.

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