Warmup and cooldown bracketing 12x300 - unfortunately there was a lacross match at the school so i couldnt use the track. Trails and Garmin not exactly the best way to do a track workout - ah well.
Equation6 Miles: 5.00
Comments
From Rob Murphy on Tue, Mar 11, 2014 at 20:28:28 from 24.10.249.34
Because those errant lacrosse balls will kill you!
I hate that sport. Just another trendy activity that diverts kids away from the real sports.
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