Bailed out of the office early this afternoon to put in a "long run" in the gorgeous weather - sunny and 60 degrees. The Garmin registered 5.28 mi for the combination of ravine trail and overstreet trail that my bike computer measures at 5.4 miles. I accept both distances as spot on since I usually ride on the right side (outer lane) of the doubletrack and take the tangents when running - very interesting. Kept the pace right at 8 flat, which was a bit of a struggle the last mile and a half. Its been a few weeks since I've run more than 4 miles. |