Took the last 4 days off to recover from a hard XC season. First day back today. Ran 8 out to sunriver and back, 6:48 avg. A lot of the trails we ran on in high school are being developed into housing and other buildings, it's pretty sad.
Morning: solid medium long run on the sidewinder, suicidal tendencies, and barrel roll trails. Ran with kale Sharp, an old teammate/good friend of mine. Had some good conversations and laughs, good to see him again. 12 total, my legs are shredded now lol. It's mental
