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January 12, 2025

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Location:

Cedar City,UT,

Member Since:

Sep 26, 2016

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School:

800m: 2:02 (Region 9 Champs 2016)

1600m: 4:29 (Utah 3A State Champs 2016)

3200m: 9:43 (Utah 3A State Champs 2016)

5k XC: 15:39 (Nike Southwest 2015)

College:

1500m: 4:17 (Pomona Pitzer Invite 2017, Injured at the time)

5000m: 15:30 (Steve Scott Invite @ UC Irvine 2017, injured at the time)

6k XC: 19:15 (Color Country Invite 2017)

8k XC: 25:30 (UC Riverside Invite 2018)

10k Road: 31:57 (Deseret 2017)

Short-Term Running Goals:

GET COMPETETITVE AGAIN

 

Long-Term Running Goals:

win stg marathon 

Personal:

Exercise science major/FORMER student athlete at Southern Utah University. Currently in my senior year, planning to graduate Spring 2020.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 30, 2019
Total Distance
8.28

RHR - 52

Doubles! Morning: 19min easy shakeout, 7:39 avg 2.48 total. Cold asf this morning; 29 degrees. Had to wear tights and a hoodie and gloves. Kinda wanted to run into the team and finish their run with them but coach Hould would probably run me over with his car 

Evening: 41min easy. 5.8 total, 7:05 avg. Feeling fatigued from sunday's run; that's okay though, that's normal. I'd rather be able to do that and feel fatigued after than not be able to do it at all. progress. windy and cold today

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