Afternoon: met up with jaiden at Warner Valley for some pickups. Did 3 sets of :15, :30, :45, 1:00, 1:00, and back down. Good quick stuff, woke up my legs. 6:41 avg for 8 miles, then drove home and ran 2 more miles, 6:38 avg.
Asics GT 2000 Miles: 12.00
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