Married 17 years- 4 children (we all ran the Draper Human Race last year)
Chiropractor
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Sep 25, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
Good today. Started out a little sore in my foot but it loosened up. I need to remember to start out a little slower. It seems like I take longer to get into a rhythm when I bring my heart rate up too fast.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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