Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
Bloomington loop
Track. 2 mi WU to the track. 8x100 (18s) and 4x200 (38s). May have been too fast on my invervals. We shall see!
Strength work. core was deadlifts and abs
Bloomington loop. Ave 8:14
Three german shepards chase me down. To my benefit they just wanted join me.
On the way back another dog came at me and the owner didnt seem to concerned. She didnt appreciate me scaring her dog away! Sheesh!! Some People!?
yup!
