Spin Class 50:00, transition run 2 miles (9:30), swim 3600 yds in 70 min.
12X250 (5:00) free
500 free
100 kick
Comments
From Kelli on Fri, Dec 24, 2010 at 22:56:39 from 71.219.84.215
You are turning into a machine, I can see!
Merry Christmas!
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