Why I Oughta!!!

December 21, 2024

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Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Sat, Nov 26, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.800.000.000.004.80

Ran with my brother and Cathy for a semi trail run. Slow hurts but I didn't want to dump my brother... "Oh the Humanity!!!"

Biked with the kids later. We did a xfit wod in the middle of our ride consisting of 5 rounds of 5 pull-ups, 8 push-ups, and 15 squats. Only hyrum, cathy and i did the whole thing. The 6 yr old whined that he couldnt do pull-ups! :)

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